What is reflexology?
Reflexology is a natural touch therapy based on the principle that there are reflex areas in the feet, face and hands that correspond to all of the glands, organs and systems of the body. The art of reflexology is a unique method where a trained therapist uses specific thumb and finger movements on these reflex areas to bring about balance in the body.​
Welcome!
I’m Sophie, a fully qualified and insured reflexologist based in Bidborough.
About me
Alongside reflexology, I’m also certified in Facial Acupressure Massage and Reiki (Tera Mei).
Thank you for visiting—I look forward to supporting your wellbeing.
I became a passionate believer in reflexology about 18 years ago after a transformative session on a beach overseas. During the treatment, the therapist seemed to understand so much about my body and mind, even without any preliminary discussion or forms. The experience had a profound effect on me in the following 24 hours, sparking my curiosity to learn more about reflexology and its powerful effects.